Spritual Life
What is Spiritual Health?
We read in Genesis 2:7 that God formed man as he “…breathed into his nostrils the breath of life.” Our real essence consists of our spiritual dimension: that which reflects the ‘breath’ of God. Spirituality is based on a dependence on God, and concerns the relationship with (1) God, (2) self, (3) others, (4) the environment and (5) our past, present and future. Spiritual health exists when these relationships are in balance and support one another.
How Can I Nourish My Spiritual Health?
Just like our bodies, our spirits need special care and feeding in order to stay healthy. Romans chapter 12 provides a helpful outline for nourishing our spirituality. First, and most important, we need to involve ourselves in a life of worship (12:1). Since we were created in His image, nourishing our relationship with God is the basis of all health and wholeness. Second, we are encouraged to develop a right understanding of ourselves (12:2-3). A healthy sense of self that is consistent with God’s perspective can help us to live a life of peace and joy. Third, we can nourish our relationships with others (12:4-16). Paul uses the symbol of the body to remind us that all of us are important parts of the Body of Christ. Our spirituality is made visible when we live a life that reflects Christ’s love for all people. Fourth, in the world, we can live a life of peacemaking (12:17-21). We are able to conquer evil with peace as we nourish our spirits and reflect the love of Jesus.
